(WXYZ) — The holidays can be a difficult time for many people. There are expectations of spending time with family, often combined with financial stressors. For some, the holiday season triggers memories of loss or trauma.
If you're struggling during the holidays, know that you are not alone and there are ways to take care of yourself, such as mental health counseling. Kelly Houseman MS, LPC, NCC is a licensed therapist and mental health advocate. She's available to offer ways to protect your mental health during the holidays and beyond. To learn more, visit her website at kellyhouseman.com.
