(WXYZ) — Metro Detroit is gearing up for warmer temperatures and many people will be heading outside.
Dr. Geri Williams, supervising doctor with Ideal You Health Center, joined 7 Action News to talk about the importance of getting outdoors -- and not just for exercise and weight loss.
Ideal You has location ins Sterling Heights, Ann Arbor and Grand Rapids.
For more, call (844) 905-0383, or visit idealyou.us.