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On 4/20, some medical experts urge caution on recreational marijuana use

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SOUTHFIELD, Mich. (WXYZ) — Marijuana is famously known to make you feel relaxed, happy, and even euphoric, but it doesn’t always have a positive effect on your overall health.

Marijuana’s main mind-altering ingredient is THC, short for tetrahydrocannabinol. And what it does, is it stimulates the part of your brain that responds to pleasure. And it releases the feel-good chemical called dopamine. But while you may feel peaceful and joyful, marijuana can also do things like distort your thinking, impair your movement, and cloud your senses and judgments. It can also inflame and irritate your lungs. And affect your heart - a recent study linked daily use to a higher risk of coronary artery disease.

On top of all that, for some people, using marijuana can have a negative impact on them, making them feel afraid, anxious, or paranoid. It can also worsen symptoms of mental disorders that already exist. For example, if you’re using marijuana to self-treat anxiety or depression, you could end up developing a tolerance. This means you need to take more of the drug to get that happy, feel-good feeling.

Speaking of tolerance, could someone become addicted to marijuana? 

Absolutely, people can get hooked. Roughly 3 in 10 people will become addicted. Especially if you start young or use it heavily.

And speaking of young people, marijuana can affect their brain development.

According to the US Centers for Disease Control and Prevention, “Developing brains, such as those in babies, children, and teenagers, are particularly susceptible to the harmful effects of marijuana and tetrahydrocannabinol.” Research shows using this drug when you're young can impact learning, attention, memory and motivation. It’s also associated with a lower IQ, a higher chance of not finishing high school, and a lower grade point average in university.

Besides young people, pregnant women and those breastfeeding should also not use marijuana. Studies have found cognitive and behavioral problems in children born to women using the drug.

Here’s my concern, as more states legalize recreational marijuana use, more people will think it’s safe to use. And that it’s harmless. But there is still a lot more that we need to learn about this drug, especially long-term consequences. And people – especially parents and kids - need to be aware of the pros and cons before they try cannabis.

This Week on the Dr. Nandi show:

We’ve all done it, ate something mindlessly while our brains were busy doing or thinking of other things.  Unfortunately, this lack of awareness affects not only your waistline but your entire body.   In this episode, actor and fitness guru Michael Jai White discusses simple sugars and healthy snacks with Dr. Partha Nandi, MD.  Plus experts explain the difference between mindless and mindful eating and how your mood can affect what you eat.  You'll also hear tips from a nutritionist on how to prevent yourself from eating mindlessly.  When you pay attention to what and why you’re eating, mindful eating can help you become healthier, happier, and fitter! Tune in this Saturday, April 22nd at 1 pm.